Pre-date Affirmations

An affirmation is a positive statement about yourself made in the present tense. A few kind words to yourself can calm you instantly, as well as quell any surges of anxiety you may feel as lift-off draws near. Repeat after me:

• "I'm a fun, interesting, worthy person."
• "I deserve success and happiness."
• "A date is only a date - it's not do-or-die time."
• "I'm calm and fearless."
• "I will enjoy myself tonight, and my date will, too."
  

You're now internally and externally and eternally ready to have a wonderful time.